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X-ORIGINAL-URL:https://www.immigrationpeel.ca/
X-WR-CALNAME:Peel Immigration: Resources for Newcomers
X-WR-CALDESC:Peel Immigration | Newcomer &amp; Employer Resources
X-WR-TIMEZONE:America/Toronto
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TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1ec3e7af38e33222bde173fecaef6bfa@immigrationpeel.ca
DTSTART;TZID=America/Toronto:20250506T103000
DTEND;TZID=America/Toronto:20250506T113000
DTSTAMP:20250422T091404Z
CREATED:20250422
LAST-MODIFIED:20250422
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Awareness of Mental Health & Wellbeing
DESCRIPTION:\nJoin this session to explore effective coping strategies for managing mental health challenges in the following ways:\n\n\nDiscuss various techniques and approaches that help individuals navigate difficult times and maintain their well-being.\n\n\nExplore practical tools such as mindfulness and support networks for coping with stress, anxiety, and other mental health challenges.\n\n\nShare valuable resources and strategies to foster mental wellness—whether you’re facing personal struggles or supporting someone else.\n\n\nTo register, please contact harpreet.dhaliwal@pchs4u.com ( mailto:harpreet.dhaliwal@pchs4u.com ) or call at 905-872-3582.\n \n\n\nAudience:\nAll\n\n
URL:https://www.immigrationpeel.ca/events/awareness-of-mental-health-wellbeing/
ORGANIZER;CN=PCHS:MAILTO:
CATEGORIES:Health and Wellness (Diabetes, Mental Health, etc.)
LOCATION:10150 The Gore Road, Brampton, ON L6P 0A6
ATTACH;FMTTYPE=image/png:https://www.immigrationpeel.ca/wp-content/uploads/2025/04/f81e26c0-1319-48fe-9ce8-b2b300f4ba0b.png
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