BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.4//EN
X-ORIGINAL-URL:https://www.immigrationpeel.ca/
X-WR-CALNAME:Peel Immigration: Resources for Newcomers
X-WR-CALDESC:Peel Immigration | Newcomer & Employer Resources
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-150b0da16d1f06dd3e604763da65fe87@immigrationpeel.ca
DTSTART;TZID=America/Toronto:20261021T130000
DTEND;TZID=America/Toronto:20261021T153000
DTSTAMP:20261004T141328Z
RRULE:FREQ=WEEKLY;UNTIL=20261125T203000Z
CREATED:20261004
LAST-MODIFIED:20261004
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Chronic Pain Workshop – Central West Self-Management Program
DESCRIPTION:The Central West Self-Management Program is offering a free, six-week Chronic Pain Self-Management Program for adults living with chronic pain or other ongoing health conditions.\nThis peer-led program provides practical strategies, knowledge and support to help participants build confidence and take an active role in managing their health and day-to-day well-being.\nTopics include:\n\nManaging pain, symptoms and fatigue\nHealthy eating and physical activity\nSetting personal goals and developing action plans\nProblem-solving and managing stress\nCommunicating effectively with health-care providers\nBuilding confidence and maintaining independence\n\nThe workshops are non-clinical and evidence-based, using self-management approaches originally developed through Stanford University. The program complements, but does not replace, medical treatment or advice from health-care professionals.\nThe CWSMP is delivered through William Osler Health System and serves communities across the Central West region, including Caledon, Brampton, Dufferin County, Etobicoke, Malton, Woodbridge and Rexdale.\nFew spots left! For registration, click here.\n
URL:https://www.immigrationpeel.ca/events/chonic-pain-workshop-central-west-self-management-program/
CATEGORIES:Health and Wellness (Diabetes, Mental Health, etc.)
END:VEVENT
END:VCALENDAR