Cultural Adjustments
Settling into a new country can be exciting but can also bring some challenges. Fitting into a different culture means making some adjustments. Many newcomers find the challenges come with raising children in a culture that is very different from the one in which they were raised.
For a large percentage of newcomers, immigrating to Canada can cause loneliness, depression, alienation and unemployment. As well, some newcomers have to cope with the additional burden of separation from members of their families.
Fees for counselling can vary. Many publicly funded agencies offer their services for free or depending on your income.
Counselling is available to you
Counselling can help many families who are having difficulties. A counsellor can help families cope with issues such as:
- Family violence
- Depression
- Intergenerational conflict
- Culture shock
- Separation or divorce
- Jobloss
All counselling is confidential. In Peel, there are many places that offer family counselling services. Hospitals, mental health centres and community centres offer counselling, often in your own language and within your own cultural context, or else they can refer you to such services.
Places of worship may also offer counselling services.
Fees for counselling can vary. Many publicly funded agencies offer their services for free or depending on your income.
If you or a family member is experiencing any challenges, contact the Community Counselling and Support Service in Peel that meets your individual comfort level for an appointment.